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INTRODUCTION
TO OSGOOD-SCHLATTER DISEASE
Osgood-Schlatter Disease is a common cause of knee pain in
young children and adolescents who are still growing. In this
condition there is pain and swelling below the knee joint on
a prominence on the leg bone (tibia) called the tibial tuberosity.

X-ray shows a more serious case of Osgood-Schlatter
disease where bone fragment is seen separating away from tibia.
SYMPTOMS
- A slightly swollen, warm and tender bump below the knee.
- Pain with activity, especially straightening the leg against
force, as in stair-climbing, jumping or weight-lifting.
- The diagnosis is confirmed by X-ray which shows that the
growth plate is wider than usual. The X-ray may show small
bones in the growth plate
CAUSES
- Osgood-Schlatter’s occurs when there is irritation
of the bone growth plate in the area of the tibial tuberosity.
Bones generally do not grow in the middle but at the ends
near the joint at an area called the growth plate. These areas
of growth are made of cartilage and not bone.
- Probably results from stress or injury of the tibial tubercle
(which is still developing during adolescence). Repeated stress
or injury interferes with development, causing inflammation.
Risk increases with certain factors:
- Overzealous conditioning routines, such as running, jumping
or jogging.
- Overweight
- Male between 11 and 18
- Rapid skeletal growth.
WHAT
YOU SHOULD DO
- Help an overweight child lose weight.
- Encourage your child to exercise moderately, avoiding extremes.
WHAT
YOU SHOULD NOT DO
- Ignore the pain. You can not grow out of this disease!
WHAT
THE CHIROPODIST/ FAMILY DOCTOR WILL DO
-
Use heat to relieve pain. Warm compresses, heating pads,
warm whirlpool baths, heat lamps, diathermy or ultrasound
are effective.
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Ice applications may help.
-
Use a cushioned knee pad.
- Provide the patient with emotional support and assurances
that symptoms will diminish with time.
MEDICATION--
For minor discomfort, you may use non-prescription drugs such
as paracetamol (ask your doctor before use).
Your doctor may prescribe cortisone injections, if other treatment
fails. Cortisone injections may weaken tendons, so it is better
to give the condition more time to heal than to use them.
ACTIVITY--
Resting the affected leg is the most important treatment.
May require crutches, leg cast or splint, or an elastic
knee brace that prevents the knee from bending fully.
The child should not participate in sports during treatment.
This is temporary, and normal activity can be resumed when inflammation
subsides, but treatment often requires 2 to 6 months.
Avoid jumping activities and activities that cause pain to
the leg.
DIET--
No special diet, unless the child is overweight. Ask your doctor
about a weight reduction diet.
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If you have any doubts about your child's foot health
visit a chiropodist or podiatrist for a evaluation.
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