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Tarsal tunnel syndrome -- tarsal: meaning the lower ankle area
of the foot -- is a condition that usually affects the medial
(inside) aspect of the ankle. There are many structures that
run through this area, including tendons, veins, arteries and
nerves. Tarsal Tunnel Syndrome occurs when the posterior tibial
nerve, as it courses under the ligament at the ankle, becomes
inflamed for a variety of reasons, namely: excessive pronation,
arthritic problems such as rheumatoid arthritis, trauma, and
even obesity. Tarsal tunnel syndrome is most commonly caused
by the entrapment of the posterior tibial nerve
Signs and Symptoms
When entrapment compresses the nerve, it causes pain, a burning
sensation, and tingling on the sole of the foot. This pain usually
worsens as the day progresses and can usually be relieved by
rest, elevation, or massage.
Diagnosis and Cause
Diagnosis of Tarsal Tunnel Syndrome is made by physical exam
and the patient’s history of their complaint. A history
of gradual and progressive burning on the bottom of the foot
should alert the doctor to the possible diagnoses. Physical
exam will often reveal a flat foot or over-pronation of the
foot that is observed when the patient walks. Observation of
the area just below the ankle bone on the inside of the ankle
may reveal a slight swelling. Tapping with the tips of the fingers
or a neurological hammer in this area may reveal a tingling
sensation in the bottom of the foot. X-rays may be of little
value, because they will not show the nerve or reveal any evidence
of soft tissue masses.
X-rays may be useful in determining the extent of pronation
of the foot but only if the x-ray is taken with the patient
bearing full weight on the foot. An MRI may reveal the existence
of a soft tissue mass, but will not demonstrate any damage to
the nerve. Nerve conduction studies will reveal if there is
damage to the Posterior Tibial Nerve, but will be negative in
the early stages of the condition.
People with exceptionally flat feet can develop tarsal tunnel
syndrome because the flattened arch causes the muscles and nerves
around the ankle to change their route slightly, compressing
the tibial nerve.
In other cases, compression results from a cyst in this area.
Systemic diseases such as rheumatoid arthritis and diabetes
also can cause the syndrome.
Treatment
Conservative treatment such as arch supports and wider shoes
may successfully relieve the discomfort of tarsal tunnel syndrome.
If inflammation of the nerve is causing the compression, nonsteroidal
antiinflammatory drugs (NSAIDs) may be prescribed. Steroid injections
also may prove effective. If the problem is caused by flat feet,
custom orthotics can help restore the foot's natural arch
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Flat Feet
Insoles

Flat feet insoles can have a immediate effect on the pain
associated with this conditon.
Click
here to view Flat Feet Insoles
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