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Heel Pain, Heel Spur and Plantar Fasciitis Products
Silicone Heel Cup (pair)
Dr Foot Work Insoles (pair)
Silicone Heel Spur Cushions (pair)
Heel Support (pair)
Dr Foot Pro Insoles (pair)
The Pro Stretch
Heel Pain Massager
For those with heel pain and plantar fasciitis - once your pain and swelling have begun to subside, perform this static stretch three times a day. Continue to use this stretch to prevent recurrence of plantar fasciitis and heel spur.
Difficulty: Easy
Time Required: 5 minutes
Here's How:
1. Sit in a chair or the edge of a bed.
2. Place your foot on the Heel Pain Massager
3. Press the foot into the Heel Pain Massager and roll the foot over the entire length.
4. Roll for 30-60 seconds. Repeat five times.
Tip:
Chill the Heel Pain Massager overnight and use in the morning for pain relief.
Price: £12.00 ($24.00)
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Heel Pain, Heel Spur and Plantar Fasciitis Products Heel Pain, Heel Spur and Plantar Fasciitis Products
