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Toe Cramps while exercising and sleeping

 
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Sunflower2849



Joined: 07 Oct 2005
Posts: 1
Location: Miami, Florida, USA

PostPosted: Fri Oct 07, 2005 12:19 pm    Post subject: Toe Cramps while exercising and sleeping Reply with quote

I suffer horribly from toe cramps while exercising, during my sleep, or simply putting on a pair of shoes.

My toes cramp from the top (metatarsel) then curl under (similar to a charlie-horse). I try stretching the toes and calf, but the pain is unbearable. It takes my breath away.

I've been told that it is because I am dehydrated and need to eat bananas. I think not. I drink 1/2 gallon water and have a banana every single day.

Any suggestions on what is causing the problem?
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Dr Foot
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Joined: 01 Apr 2005
Posts: 679

PostPosted: Fri Oct 14, 2005 9:12 am    Post subject: Reply with quote

Click below

http://www.drfoot.co.uk/phpBB2/viewtopic.php?t=29&highlight=cramps
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