Top
of Foot Pain
Top of the foot pain is a general term that is used
by patients to describe pain in the top surface of
the foot. It is common injury amongst runners and
sporting people. A sharp pain on the top of my foot
which is usually around the second metatarsal (in
line with the second toe). Sometimes the pain can
be localized around the 3rd or 4th metatarsal. The
two most common causes of this type of pain are either
a stress fracture or tendentious of a metatarsal tendon.
Athletes sometimes try and run through injuries such
as heel pain, shin pain and achilles tendentious,
which leads to this condition. In severe cases, even
light weight bearing may be painful. The primary cause
of of this condition is over
pronation. This can be controlled via insoles.
Other factors that can contribute to top of foot
pain:
Ganglions, sacs of jelly-like fluid that develop following
a leak in the joint capsule, commonly form on the
top of the foot, and can also contribute to top of
foot pain.
Morton’s
neuroma, an inflammation of the common
digital nerve between adjacent toes on the bottom
of the foot, can sometimes cause top of foot pain.
If you have hammer
toes, a condition that causes your toes
to appear crooked or misshapen, can contribute to
top of foot pain.
A sprained foot and other more severe conditions can
also result in top of foot pain.
We
Recommend Dr Foot Sports Insoles
Dr Foot's Sport Insoles provide extra
longitudinal support and cushioning. They can also
be worn during normal work related activities. Forefoot
extensions prevent movement of the insert, which is
important during sporting activities. Ideal for patients
seeking arch support for prevention and treatment
of top of the foot pain. This insole treats the underlying
cause of pain at the top of the foot and prevents
it from occurring again.
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